This text describes the techniques and background knowledge for preventing impairment of worker well-being and wellness.
Provides content covering all areas of health and wellness from mainstream medicine to the many perspectives of complementary, holistic, and integrated medicine covering aging, cancer, diabetes, drugs & alcohol, fitness, nutrition & dietetics, children's health, men's & women's health, and children's health. In addition, 5,000 Spanish-language health reports and a Spanish-language health newswire are provided. Soon, CHC will also offer an impressive and educational collection of consumer health images, diagrams, animations, and streaming videos.
Are you feeling overwhelmed? The Wellness Guide supports the VSU community with a wealth of resources to help manage stress and promote relaxation. Explore our top recommendations for relaxation techniques, healthy habits, better sleep, exercise, and more!
For additional wellness insights, visit the Global Wellness Institute.
Click the image above for resources on Wellness.
This guide is for informational purposes and is not a substitute for professional medical advice or treatment. Always consult your physician if you are experiencing health concerns or before starting any new nutrition or exercise regimen.
